Find your Flow…
At our health hub, we don't just talk the talk, we dance the dance! With a spirited twist on wellness, we're here to make your journey full of vivacious vibes and uplifting adventures.
Check out our offerings below!
Weekly Vinyasa Flows
Join our weekly yoga classes for a yoga glow up!
Discover the joy of movement with our energising & playful vinyasa flows, culminating in juicy relaxation.
Classes are suitable for all levels!
Our Space, Rathnew
Wednesdays 6-7pm
Saturdays 9-10am
Bespoke Wellness Experiences
Private/ Semi Private/ Corporate/ Special Occasion
Planning an alternative hen party? Want to bring some zen to your office? Maybe you’d like to surprise a loved one with an afternoon of relaxation? Whatever your vibe, we’ll create a bespoke wellness experience that’s perfectly tailored to you!
New Mama Movement
Postnatal Fitness & Yoga Hybrid Class
A supportive fitness and yoga blend created especially for mums after birth, focusing on pelvic floor connection and deep core strength.
